Keto Fit First of all it is important that you understand that most of the other weight loss pills have harmful toxins in them that cause severe short and long term bodily harm and in many cases even death. Learning how to eat healthy with the addition of exercise is essential in long term weight loss and maintenance. Don't be deceived by the ease that a weight loss pill may bring. Always have a Keto Fit detailed plan that you are sure you'll be able to stick to before starting any weight loss pill.