K Shred those of just cosmetic nature, 2 or 3 extra kilos, to that of pathological obesity which is a serious and alarming condition. Generally speaking obesity levels are decided by comparing present weight to 'ideal weight', as found by IBM - a figure that compares gender, age, weight and height to give an estimate of a healthy weight that is based on the generated percentage. BMI isn't the whole story system. It's flawed for those individuals with high percentage of lean muscle as they might appear to have higher weight but nevertheless they have a very low fat percentage. However, IBM is helpful and a sound way of being

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